MARTIAL ARTS

MARTIAL ARTS

HEALING ARTS

GENTLE MOVEMENT

YIQUAN
AN INNER CHINESE MARTIAL AND HEALING ART
Yiquan is a traditional Chinese martial arts and healing art, which primarily works with the idea of YI, the imagination.

Through the imagination of certain images, nerve impulses and very fine muscle contractions are triggered in the body down to the deepest layers, and the movement is mentally trained.
YIQUAN AS HEALING ART
The special thing of this system is that the training activates the self-healing powers in the body and therefor Yiquan is known as a healing art and method for keeping healthy. In China, the system already is introduced and practiced in many clinics.

Through the gentle exercise, Yiquan can be used to strengthen the whole system in case of many complaints. It is ideally suited as a stabilization training after injuries and operations and as a compensatory training for performance athletes.
Yiquan
YIQUAN AS MARTIAL ARTS
Stefan Rainer Yiquan
But also the fighting power of this art should not be underestimated, as the founder Wang Xiangzhai impressively demonstrated, when he challenged and defeated many martial arts masters of different Asian and European styles around 1940.

Among the European challengers was the Hungarian heavyweight boxing champion, who was defeated by Wang Xiangzhai within a few minutes. Especially when you look at the stature of a small Chinese and a heavyweight boxing champion, you can see that such successes can not be achieved just by muscle power.
BECOME THE GREATEST VERSION OF YOURSELF!

COURSES

Now current curses.

PERSONAL TRAINING

  • Parkour/Freerunning/Tricking
  • Yiquan

    Costs: 50 € / Hour

WORKSHOPS

Parkour / Freerunning Workshops for schools.

Length: 2 h / 2 lesson units

Costs: 100 €

Impressum

© 2016 Stefan Rainer. All Rights Reserved.



MENTALTRAINING | MEDIAPRODUCTION | MOVEMENT
Dorfstrasse 85 | 5733 Bramberg
office@stefanrainer.at

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