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Stefan Rainer Cork

JUMP, AND YOU WILL FIND OUT

HOW TO UNFOLD YOUR WINGS

AS YOU FALL.

BODY IN MOTION
BOUNDLESS MOVEMENT
Move! No matter how no matter where.
Just the way you always wanted to move and it feels good for you.
FEEL YOUR BODY
Roundoff
Each one is born with an unique, wonderful body.

This body offers us almost unlimited possibilities to move and express ourselves. And above all, it offers the wonderful opportunity to experience joy through movement.

I want to help you rediscover this joy in movement and in your body.
REDISCOVER YOUR BODY

I would like to invite you to this incredibly exciting and inspiring journey. Get to know your body again.

 

Feel again what it means to be relaxed or to consciously perform a movement. Explore what you are able to do and what you can experience with your body.

 

Because with your body you received the most wonderful gift ever for this life.

 

MY APPROACH
Here I would like to share some of my approaches about movement with you.⠀

I am not a sports scientist and the content is not based on years of studies.⠀
I just want to share my personal thoughts and experiences on the subject of movement with you. Perhaps some people will be able to take a suggestion and inspiration with them, which can then be used for their own form of movement.⠀

In the sense of Bruce Lee: "Adapt what is useful, reject what is useless, and add what is specifically your own."
Impressum

© 2016 Stefan Rainer. All Rights Reserved.



MENTALTRAINING | MEDIAPRODUCTION | MOVEMENT
Dorfstrasse 85 | 5733 Bramberg
office@stefanrainer.at

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